What Are Face Wrinkles?
Face wrinkles are the small creased lines that are formed as a result of ageing. As we move to our senior years, our skin begins to lose its elasticity which leads to the formation of wrinkles. Most wrinkles tend to appear in those parts of the body which receive more sun exposure, especially the face neck, hands, and arms. Although genetics mainly determine the skin structure and texture, it is sun exposure that causes wrinkles, especially for fair-skinned people. Other factors such as pollutants and smoking also contribute to face wrinkles.
Wrinkles can affect the self-esteem and confidence of someone who is very social. Various conventional face wrinkles treatment make great claims but have no effect, while others may have moderate, significant or very considerable success. The best alternate for face wrinkles treatment is in Ayurveda as it eradicates the wrinkles by root and gives the best results.
Diagnosis of Face Wrinkles
If you're concerned about the appearance of your skin and notice few irregularities in the face like wrinkles and plumps, then it’s time to see a doctor for face wrinkles prevention. He or she can assess your skin and help you with a personalized skin care plan.
Causes of Face Wrinkles
There are a number of factors that lead to the formation of wrinkles like:
- Age - As a person gets older, the skin naturally loses its elasticity and becomes more fragile. Because of the decreased production of natural oils, our skin becomes dry, loose and saggy. Fat in the deeper layer of the skin diminishes and it appears more wrinkled and full of lines.
- Ultraviolet (UV) light - Ultraviolet radiation speeds up the natural ageing process and is the primary cause of early wrinkles. Exposure to UV light breaks down your skin's connective tissue, collagen and elastin fibres, which lie in the deeper layer of skin that is called the dermis. Without the connective tissue, your skin starts losing strength and flexibility which results in sagging and wrinkling prematurely.
- Smoking - Smoking can also accelerate the normal ageing process and result in wrinkles. This may be due to irregularities in the blood supply to your skin.
- Irregular facial expressions - Facial movements and expressions also lead to fine lines and wrinkles over the face. Every single time you use a facial muscle, a small groove is formed in that muscle beneath the skin surface. The muscles start losing flexibility as the skin ages.
- Pollution: Polluted environment is also the major cause of free radical exposure and the result can be seen on the skin in the term of wrinkles.
Signs and Symptoms of Face Wrinkles
Wrinkles are fine lines that are formed in the skin with ageing. Some wrinkles can become deep crevices or furrows and may become noticeable around the eyes, mouth, and neck.
Face Wrinkles Treatment in Ayurveda
Ayurveda offers a treatment that reduces face wrinkles naturally. It includes various anti-ageing formulations which are completely natural and free of any side effects. In fact, Ayurveda is known to be a boon for skin and face wrinkles as it is a mixture of minerals that maintain and enhance the health and beauty of the skin.
According to Ayurveda, an imbalance in three gunas can create face wrinkles which are as follows:
- Kapha imbalance affects the moisture balance of the skin.
- Pitta imbalance affects effective metabolic functioning which balances the various chemical and hormonal reactions of the skin.
- Vata imbalance creates an inefficient circulation of blood and nutrients across different layers of the skin.
Ayurvedic treatments and therapies for face wrinkles treatment include the following:
- Ayurvedic Skin Consultation - This consultation includes various doshas and skin type assessment, that helps to understand internal imbalances. This includes diet, lifestyle changes, and Facial Exercises/Yoga/Breathing/Mudras.
- Ayurvedic massage for face wrinkles treatment - A rejuvenating head, neck and shoulder massage combined with Ayurvedic therapies (karna, Nasya, aroma, herbs, etc), increase the flow of prana (chi) to relieve stress, tension, and fatigue. A soothing foot massage deepens relaxation, bringing a sense of balance to the body and mind.
- Udvartana & Swedana - Lymphatic massage includes a deeply penetrating herbal paste. This powerful exfoliating treatment will restore your natural glow. It conditions the skin while releasing toxins from the body to reduce cellulite and fat. The process provides very powerful antioxidants to your dry skin with moisturizing, nourishing and cleaning. Followed by Swedana, a herbalized steam bath, during which the head and the heart are kept cool while the body is heated to remove mental, emotional and physical toxins lodged deeply within the tissues.
- Netra Basti - Netra Basti therapy or eye treatment helps to restore lustre in the eyes and provides nourishment to the surrounding tissue, relieving the tension that causes poor eyesight, headaches, pain, fatigue, dark circles, and fine lines. It is a treatment in which eyes are submerged in medicated warm ghee.
Home Remedies for Face Wrinkles
Some best face wrinkles home remedies are as follows:
- Make a paste of turmeric with sugarcane juice, which is a very effective treatment of wrinkles according to Ayurveda.
- Use castor oil on the spots which have developed wrinkles and it reduces them. It is most effective when it is formed before going to bed.
- Regular massages with coconut or almond oil can really help in maintaining the elasticity of the skin.
- Rubbing amla on the wrinkles will lighten them as Indian gooseberries are a rich source of vitamin C. Lemons is also a good option if you want something other than Indian gooseberry.
- Cucumbers are extremely beneficial when it comes to the treatment of wrinkles. Take out some juice of cucumber and apply it to the wrinkle affected area daily for half an hour.
- Include minerals and proteins in your diet.
Preventions for Face Wrinkles
Here are certain ways to face wrinkles prevention:
- Sun Protection - Protect your skin from harsh UV rays, by limiting the time you spend in the sun and always wearing protective clothing, such as wide hats, long-sleeved shirts, and sunglasses. Also, use sunscreen while moving out of the house.
- Use moisturizers - Dry skin enhances the plump skin cells, which can lead to premature fine lines and wrinkles. Moisturizers do not help in keeping away wrinkles but they are effective in masking them.
- Say no to smoking - Even if you've smoked for years or smoked heavily, you can still improve your skin tone and texture and prevent future wrinkles by quitting smoking.
- Intake of a balanced and healthy diet - There is evidence that certain vitamins in your diet can help to protect your skin. It is advised to eat plenty of vegetables and fruits.
- Reduce stress – Try to reduce the stress of work or profession, which might lead to facial wrinkles.
- Sound sleep- Try to get around eight hours of sleep per night and allow your body time to repair itself.
- Water is crucial for survival. Therefore, it is mandatory to say that you should drink plenty of water so that the toxins can be removed from the body.